Weigh-in: +2.3 lbs :(
Work-out: Boot camp (instructor was 8 months pregnant!)
Well, I had to say I knew it. It started last Thursday when I had lunch with a friend. The conversation got serious with her confiding in me, and the next thing you know we had 2 glasses of wine each - and this was the beginning of a somewhat downward spiral. And that lasted till last night (Sunday night).
However, today was a new day, my food planning was bang on, and I got to the gym for a Boot Camp class. Did I mention I joined a new gym - so exciting.
And so I seem to be on auto-correct. One good food day, one good exercise day, and I'm back on track.
What did you do today that you will be thankful for tomorrow?